Inserts and plugs: what is more dangerous for your hearing?

Vacuum headphones are considered to be all intra-channel headphones with a hermetic silicone nozzle. In the common people they are also called “gags “.

In this form factor, the manufacturer solves two problems at once: it reduces the level of ambient noise for the user and adds an additional fastening to keep the device securely in the ears.

Why “gags” are so popular?

Great love of the people, this type of headphones earned thanks to good noise insulation . According to this parameter, vacuum headphones and headsets are inferior only to models with active noise reduction, but at the same time they are much cheaper than more sophisticated devices.

An important role is played by the compactness of the “plugs” . Unlike overhead headphones, vacuum will fit in any pocket, they do not need a special cover, and with long use does not hurt either the head or ears.


The last factor in favor of vacuum models is the better sound quality compared to conventional inserts like EarPods. With tight insulation, you can get decent bass, which simply can not be heard on the complete headphones of most smartphones. We look at for headphones related information.

And what about the harm of “plugs”

There is an opinion that vacuum headphones are not safe to use. Users are frightened by high pressure in a confined space, which can adversely affect hearing organs.

Often “gags” are called the most dangerous and recommend the use of other types of headphones. In fact, this is a myth.


Damage to your ears can be done with absolutely any headphones, regardless of their design.

Pressure on the membrane does not appear from the so-called “vacuum”. The loudness of themusic, which is set by the user himself, is to blame .

Why do they say so?

The device of vacuum headphones assumes an arrangement of a speaker directly in the ear canal, so it is as close as possible to the eardrum. Much closer than in overhead models.

If you listen to headphones of the same power at the same volume level, then the vacuum ones due to a closer location to the web will sound louder for the user.

Manufacturers of phones and players limit the maximum volume of manufactured devices in terms of use with a complete set of headphones, most often devices are supplied with conventional headphones without silicone ear cups.

Users, in turn, buy “gags” and receive a transcendental sound at maximum volume.

That’s how the myth arose about the dangers of vacuum headphones and headsets.

Boldly take “gags” and do not worry

For example, well-proven, Philips Fidelio S2 . They perfectly isolate from external noise (in the complete set of 7 pairs of ear cups!), You will listen to them at lower volume in comparison with usual headsets.

The model was very successful and meets all the requirements of modern “plugs”: high-quality sound, good noise insulation, compactness and affordable price.

As a pleasant bonus, you get a convenient carrying case for carrying and carrying, an angled plug that will last longer and a cable-“noodles”, it is less prone to tangles and creases.

And can continue to use EarPods?

When using headphones without vacuum ear cups, the user does not hear low frequencies, the ambient noise interferes with it and as a result, you want to increase the playback volume to the maximum. Although the same music when using the “plugs” you can listen at a loudness of 70-80%.

Without noise insulation, we use the maximum volume level for most of the time, which can adversely affect our hearing.

Medical organizations in the US collect detailed statistics of users’ requests. It turns out that most patients who complain about hearing problems, if they use headphones for listening to music, then most often the standard EarPods and the like.

The percentage of after-use headsets with active noise reduction, vacuum or overhead headphones is much lower.

Listen to your favorite music for health, just do not twist the volume to maximum and periodically take breaks.